We invite you to take off your shoes, put away your phone, listen,and settle in for ten quiet minutes.

There’s growing awareness around the mental health crisis and how overstimulation,
isolation, and screen fatigue contribute to it. “Touch Grass” offers a low-tech, high-sensory
counterpoint—using nature and stillness to support emotional wellbeing.
Even brief exposure to natural imagery has been shown to reduce stress and anxiety.

It’s not about escape—it’s about return.
To the present.